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Professor Marsha M. Linehan’s New Memoir

books

It’s been an exciting start to the year so far with news of the new release from Professor Marsha Linehan, a world renowned psychologist who developed Dialectical Behaviour Therapy.

Her new memoir, “Building a Life Worth Living”, which is now available to purchase on Amazon, goes into how her life began to spiral downward from just eighteen years old – from popular teenager to suicidal young woman, to how she then combined acceptance of the self and ways to change and later develop DBT.

In her new book, “Building a Life Worth Living”, DBT principles are highlighted and how DBT really works, including, how using her life skills and techniques can help others to “Build a Life Worth Living”.