Book of The Month: August 2023

Can you believe it’s August already! To celebrate, we are sharing not one, but TWO books for this months Book of the Month.

DBT Skills Manual for Adolescents

The DBT Skills Manual for Adolescents is a manual that provides extensive tools for treating adolescents with emotional or behavioural issues of any level. This book offers a step-by-step program to teach teens and parents five different skills: Mindfulness, Distress Tolerance, Walking the Middle Path (family-based module developed by the authors for teens), Emotion Regulation, and Interpersonal Effectiveness.

dbt book

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DBT Skills Manual

The second edition to Marsha M. Linehan’s popular skills manual. This book is vital for implementing DBT skills training. Decades worth of teaching notes, handouts, worksheets used by therapists have been revised and explored further to create a new series of research.

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