Mindfulness Retreat

Course Description

Led by Zen Master Randy Wolbert, the 2025 biDBT Training Mindfulness retreat offers the opportunity to engage in an extended period of mindfulness practice in community with others. Making space away from the busyness of everyday life and creating an opportunity to cultivate and deepen personal mindfulness practice. The retreat will be held in silence except for the opening and closing meals, and private interviews with the teacher.

“There is never a good time for Mindfulness, and there is never a bad time. Mindfulness is one of those things you simply do, because if you practice being aware completely open to the universe, just exactly as it is – you will transform your life in time.”

Marsha M. Linehan,

This retreat will be limited to 25 participants.

Trainers

Randy Wolbert

Phoebe Roman

Jane Moses

Randy Wolbert: Roshi

Assisted by Phoebe Roman (CMRP Bangor University) and Jane Moses (biDBT Training)